Manava Breathing 1.1

Murray Soffe – Freeware – iOS
fuori voti 3

Ultima versione
1.1 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

Manava Breathing is a method that emphasizes slow, nasal breathing focused deep into the abdomen at a measured rate of 5.5 breaths per minute. Grounded in the principles of diaphragmatic breathing, this technique has demonstrated potential benefits in enhancing heart rate variability (HRV), reducing blood pressure, improving concentration, and promoting mental tranquility.

The practice of slower breathing is beneficial as it helps transition individuals from a state of panic, associated with sympathetic nervous system activation, to a calmer, parasympathetic state. This fundamental shift can be advantageous for overall well-being and stress management.

Co-founded by Gareth Edwards and Will Fleming, Manava Breathing draws on substantial expertise in the field. Gareth is recognized as an Oxygen Advantage Instructor and holds the distinction of being New Zealand's first Oxygen Advantage Master Instructor. Will, a proud Cook Islander, is dedicated to imparting breathing techniques that are empirically validated to enhance mental calmness and presence.

The app further enhances the experience with features designed to support users on their Manava Breathing journey:

<ul>
 <li>Custom design tailored to facilitate the practice of Manava Breathing.</li>
 <li>Four distinct modes available for selection, easily navigable with simple swipes.</li>
 <li>A dedicated settings button providing access to language preferences and a music bypass option.</li>
 <li>Inclusion of several South Pacific languages such as Cook Island, Fijian, Māori, Niuean, Samoan, Tongan, along with English.</li>
 <li>Adaptive dark and light modes that conform to the phone's system preferences.</li>
 <li>Multiple time settings available in 5.5-minute increments.</li>
 <li>A comprehensive information section detailing Manava Breathing and its creators, accessible through intuitive navigation.</li>
 <li>Haptic feedback capabilities that enhance the user experience by providing gentle reminders for inhalation and exhalation.</li>
 <li>Dynamic animated screens coupled with a smooth gesture-based user interface.</li>
 <li>A custom binaural soundtrack designed specifically for the Manava Breathing App, creating an immersive auditory experience reminiscent of ambisonics with calming sounds of nature.</li>
</ul>

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

Advanced Buteyko

The Advanced Buteyko app is tailored to assist users in mastering Advanced Buteyko breathing techniques. With a focus on user convenience, it provides voice-guided instructions and encompasses 61 distinct levels of Buteyko Breathing …

Alphabeats

INVITE-ONLY Alphabeats is currently accessible on an invite-only basis, meaning that public sign-ups are temporarily disabled. Today's top performers prioritize both mental and physical conditioning.

Breathing exercises

Breathing Exercise Application This application aims to assist users in mastering two essential breathing exercises known to have a direct impact on reducing hyperventilation, heart rate, tremors, anxiety, tension, and panic attacks.

Breathing Pattern

Enhance your breathing pattern with the assistance of this application. Utilize the breathing exercises provided and tailor the duration/speed to suit your individual needs.

BreathMark Breathing exercises

Experience rapid relaxation through expertly guided breathing exercises with high-quality human recordings. This hand-free solution allows you to enjoy revitalizing benefits such as reducing anxiety, enhancing sleep quality, and …

Breathwork for Stress Anxiety

Deep Breathwork App Review The Deep Breathwork app is a comprehensive tool designed to address stress and anxiety through guided breathing exercises.

Buteyko Pro

The Buteyko Pro app offers a comprehensive training system with 51 levels featuring audio instructions, valuable tips, and timers.

Deep Relax - Meditate, Calm

Benefits for the mind The sounds of nature can help alleviate the stress of modern life. When exposed to nature sounds, the human mind typically responds positively, evoking emotions that harken back to our primal environment.

Get into Gear: Motivation App

This application is designed to assist individuals in enhancing their productivity and mental well-being. For many of us, starting the day and maintaining a positive mindset can be challenging.

Medicine Buddha

We facilitate connections with Tibetan Medicine Doctors and provide natural plant-based supplements.

Re-Mind

Create a healthier, happier, and more successful life with the assistance of Re-Mind. This innovative application grants access to the teachings of renowned mindset and personal development figures such as Napoleon Hill and Bob …

Resonant Breathing

Heart Rate Variability Resonant Breathing technique facilitates the attainment of a profound meditative state by stimulating the parasympathetic system.

Syntropy

Syntropy distinguishes itself as an innovative wellbeing application that integrates the realms of digital art and music to foster relaxation and renewal.

▼ ▲

Ultimi aggiornamenti

Ultima versione
1.1

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime notizie

Ultime recensioni

	Data Extraction Kit for Outlook Recupero dei dati senza sforzo con il kit di estrazione dati per Outlook
	Zip Password Recovery Recupero senza sforzo di file zip bloccati con Zip Password Recovery
	Wise Force Deleter Wise Force Deleter: Sblocca ed elimina i file ostinati con facilità!
	Axialis AX-CDPlayer Elegante lettore CD con funzioni di personalizzazione
	ABC Amber Outlook Converter Semplifica la gestione della posta elettronica con ABC Amber Outlook Converter
	PDF Conversa Semplifica le tue conversazioni PDF con PDF Conversa

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!